Eat healthy

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niru

Eat healthy

Post by niru »

To have a long and prosperous life, we must eat healthy. Most of us think that only those food which we make in our home is healthy. However, nowadays restaurants and hotels also focus on providing healthy food. So we must be health conscious and search for such dining which provides us with healthy and delicious food.    
Last edited by Guest on December 8th, 2011, 10:37 am, edited 1 time in total.
VickiLynn
Master Member
Posts: 1324
Joined: September 10th, 2009, 7:41 am
Location: New Hampshire

Re: Eat healthy

Post by VickiLynn »

This forum has always provided its members with information on how to eat out and what to look for on various restaurant menus.  But, it is still better to eat at home as often as possible. Not only because it is more cost effective but one always knows each ingredient that is used in preparing a meal.
kristen

Re: Eat healthy

Post by kristen »

There is no doubt that eats healthy live healthy.Now days we saw many person consists on fast,junk,oily foods,which are quite harmful for us internally as well as externally.We should eat healthy food like vegetables,fruits,beans,juices etc which makes us fit and active.Because without healthy live we can't enjoy the precious life and happiness movement of our life.
Norris
Newbie
Posts: 5
Joined: December 31st, 2012, 6:46 am

Re: Eat healthy

Post by Norris »

No doubt diet is major factor in maintaining physical and mental fitness. As we all know a healthy body important for healthy mind. So eating practice is basic for health. Eat preferably organic, avoid more use of junk foods. Drink more water instead of fizzy cold drinks.
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