Any ideas or feedback on suitability of these?
I purchased Red Mill Garbanzo Bean flour, & their 100% whole corn meal in COARSE grind.
Thought I'd make an OCCASIONAL cake of cornbread with them.
Janet M.
jansails
garbanzo bean & cornmeal flours QUESTION
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garbanzo bean & cornmeal flours QUESTION
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Re: garbanzo bean & cornmeal flours QUESTION
Hi jansails,
The garbanzo bean flour is okay as an occassional food as long as there are no other ingredients. The corn meal is a no no. A few years back, everyone tried cornmeal and guess what? Everyone either stopped losing or actually gained weight. I know it's a bummer, but please don't eat the corn meal. It will not only stall your weight loss but can cause unbelievable cravings.
(In Faith) LP
The garbanzo bean flour is okay as an occassional food as long as there are no other ingredients. The corn meal is a no no. A few years back, everyone tried cornmeal and guess what? Everyone either stopped losing or actually gained weight. I know it's a bummer, but please don't eat the corn meal. It will not only stall your weight loss but can cause unbelievable cravings.
(In Faith) LP
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Re: garbanzo bean & cornmeal flours QUESTION
LittlePrincess wrote:The garbanzo bean flour is okay as an occassional food as long as there are no other ingredients. The corn meal is a no no. A few years back, everyone tried cornmeal and guess what? Everyone either stopped losing or actually gained weight. I know it's a bummer, but please don't eat the corn meal.
actually, you know what, lp?......the reason the cornmeal was a no go was because they were making muffins and corn bread out of them.........if you used chickpea flour in those same amounts, it would be a problem, too......the only reason chickpea flour is not a problem for me is that it's just used as a filler or a coating.....more than likely, if they had tried using corn meal as a coating for chicken or as a filler, it might not have been a problem...........but, for all you newbies, stick to what you know will work.....
life isn't about waiting for the storm to pass...it's about learning to dance in the rain..
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Re: garbanzo bean & cornmeal flours QUESTION
Hey niki,
Well you know that's true. I guess I just assumed she would be using the chickpea flour as a coating. I should have asked. Thanks for pointing that out.
(In Faith) LP
Well you know that's true. I guess I just assumed she would be using the chickpea flour as a coating. I should have asked. Thanks for pointing that out.
(In Faith) LP