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Let's Do Lunch Community • View topic - Vinegar Could Help in Losing Weight

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Well, I took mine this morning -- 2 T in a glass of water.  It isn't that bad and only lasts a moment anyway.  I'm going to try it for a few weeks and see if I notice a change anywhere. 


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Thanks for the info.  I use it a lot for beets, salad dressings.  Now, I will drink it without the honey.  Bethann, your dad left you such a nice legacy.  God bless, Joyful Friend


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Thank you Joyful Friend! I love your name!  :rose: God bless you, also!

I tried apple Cider Vinegar with my Organic Hibiscus Lime Yerba Mate Herbal Tea and Stevia and I enjoyed that so I will try that for awhile. I'd like to learn how to use it in my cooking and salad dressing. What is this about beets and Cider Vinegar?


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Bethann, I buy the most inexpensive canned beats that I can find.  I put them in a pan, Do not drain.  Add 1/2 cup of vinegar and a couple T of Splenda.  Bring to a boil.  Then let cool.  Refrig and enjoy.  I like them warm and cold.  My hubby loves them.  When a child, my mom canned beets.  They are easily grown; however, we don't have a farmer's market or I would fix them from scratch.  Aldis grocery have them reasonably priced.  I like Kroger's brand as well.  Whole small beets are so delicious.  Joyful Friend  I also make my own dressings, however, I usually do it without a recipe.  My mother always made her own dressings for wilted lettuce, head lettuce, Cole slaw.  My girlfriends loved to eat at our home.  No wonder we had no weight problems when growing up-We ate like crazy- good foods and plenty of them. She used real sugar, I use Splenda.  Thanks, Joyful Friend


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Oh, I forgot to say, last year at the Christian school I taught at, the science teacher told the high school kids about how apple cider vinegar could help you lose weight.  Several of the kids starting taking 2 tablespoons before each meal.  One senior boy lost a lot of weight.  They were using the kind with the "mother" in it, like we're talking about here.  I had bought some at that time, but didn't faithfully use it, so I didn't know if it really worked for me or not. 


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Hi all,
      Regarding the pickled beets. We too make them in the Pennsylvania Dutch-Amish way.  We add thinly sliced onion and about 2 tsp. of whole cloves. More or less to your taste.Then we put hard cooked eggs in the jar with the flavoured beets. Don't serve till next day. The eggs turn a beautiful purple beet color and taste really great. I like them plain or in a salad. i always use a gallon jar so as to have enough room for the eggs. Hope you all enjoy.
                        Judie


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