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Let's Do Lunch Community • View topic - Vinegar Could Help in Losing Weight

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

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Hi Mrsj,

Yup, it has been well over ten years since my blood pressure has been so good at a doctor's visit. Yeah for our team! 

And thanks for the reminder of how to make pickled beets with tinted eggs in there, too. They are a special favorite of my husband because his dear departed mother used to fix them. She used sugar, though, but I'll use some honey and see how it works, along with a touch of splenda, spices and the onions.

Love to all,

yourdish

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it's yum with steamed spinach as well.  :thumbsup:


Last edited by Anonymous on , edited 1 time in total.

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redkat - Kroger's in my area (TX) carries it.  Also most health food stores.  Look for the Braggs brand ACV.  Braggs also makes Liquid Aminos which is great sprayed on sauteed or steamed veggies...taste sort of like soy sauce...love it on steam-fried cabbage.

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Started LDL - Sept. 8, 2009              
Beginning weight - 247                 
Goal weight - 147 or less

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I put mine in vegetable juice.  But I've been using the clear kind tomorrow I'll be buying the cloudy kind.


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Hi Edith and Wendy - so nice to have you both with us on the LDL skinnytrain.  Edith, you got a pretty good deal on your vinegar even after paying shipping.  I found mine at Krogers and paid nearly $6 for it.  Everything 'healthy' is so expensive, but I've already found out that you end up paying more for the 'cheap' junk in the long run with an ailing, over-weight body, so I don't mind spending a little extra to get the good stuff.  Wendy, I've recently started drinking ACV and cayenne pepper in water in an attempt to lower my blood pressure.  I don't know what is going on with my body, but I've just had to double my BP meds.  I'm not gonna worry about it too much, 'cause I know that once I drop some more of this weight, my BP will come down - and the vinegar will help.

Ladies, I hope y'all will love LDL as much as the rest of us do.  It's a great way of eating!!  I'll be looking for more of your posts.

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Started LDL - Sept. 8, 2009              
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I BOUGHT THE BRAGGS ACV after reading this.....now im wondering......should i refrigerate the opened bottle ????


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teab39,

It's not necessary to refridgerate after opening. It should say on the bottle just above "shake well before using."

CQ


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This is extremely interesting to me as I have never heard of using vinegar to loose weight... or lower blood pressure for that matter!  So do you take 2 T of it before EVERY meal or just in the morning.. and if you use it 3 times a day will that tripple the benefits of it or would that be considered over usage and be harmfull???


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I was told to take it 3 times a day about 10 to 15 min before I eat a meal.


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This is a message for Crickadoodle.  Do you by any chance live in Houma, Louisiana and will you be teaching a LDL class at your church?  If so, then I will be in your class.  Starts this Sunday night, Feb. 21, right? :D  So cool.

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