Potassium & Bananas

[wendysgoodnews]

I am not sure if this is the right place to put this or not.
I started having body cramps(painful like charlie horses) a few days after starting LDL.  I went Friday for blood work and today got the results.  My Potassium was way high from taking a certain type of blood pressure pill and taking in too much potassium.  I take a potassium supplement so I guess eating a couple banana's aday was too much.  I plan on going off the supplement and waiting until later in the week to eat any more bananas.  I will have the test rerun next Monday and I will see if I can at least eat 1 banana a day and not have a problem.

[tonz2day]

When I first started eating the LDL way, I had charlie horses as well.  I guess it was my body getting adjusted.  I didn't have a problem with it after a week though.