I am not sure if this is the right place to put this or not.
I started having body cramps(painful like charlie horses) a few days after starting LDL. I went Friday for blood work and today got the results. My Potassium was way high from taking a certain type of blood pressure pill and taking in too much potassium. I take a potassium supplement so I guess eating a couple banana's aday was too much. I plan on going off the supplement and waiting until later in the week to eat any more bananas. I will have the test rerun next Monday and I will see if I can at least eat 1 banana a day and not have a problem.
Potassium & Bananas
-
- Master Member
- Posts: 2395
- Joined: November 6th, 2009, 1:10 am
- Location: Hamilton, Montana
- Contact:
-
- Sr. Member
- Posts: 328
- Joined: September 30th, 2009, 8:22 am
- Location: Baton Rouge, LA
Re: Potassium & Bananas
When I first started eating the LDL way, I had charlie horses as well. I guess it was my body getting adjusted. I didn't have a problem with it after a week though.
[url=http://www.TickerFactory.com/weight-loss/weAJS0m/]