Great Burgers
Mix 1/2 ground beef with 1/2 ground turkey or gr chicken
Mash well about 1 cup of black beans -
optional - chopped green peppers , chopped onions
Make patties and season with garlic powder ,seasoned
salt or Ms Dash and crushed peppercorn .
Cook on med to low heat in skillet that has been rubbed
lightly with olive oil. Optional - add small amt of cheese.
These are so good ! Wrap in lettuce , add tomato and
dill pickles - Oh My ! So filling !
Wanda Linville
great burgers
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- Master Member
- Posts: 2988
- Joined: May 17th, 2009, 8:51 pm
- Location: Ohio
Re: great burgers
8-11-18
Welcome to LDL, Wanda. Let us know if you have any questions about the program. And, please keep us posted about your success with this wonderful way of eating. Your recipe sounds great!
Welcome to LDL, Wanda. Let us know if you have any questions about the program. And, please keep us posted about your success with this wonderful way of eating. Your recipe sounds great!