gREEN sMOOTHIE

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jsprik
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gREEN sMOOTHIE

Post by jsprik »

I searched "green smoothie" the other day on the internet and I came upon this recipe.  It is actually really good, although it is quite "pulpy".  It also isn't slushy at all...if you like it that way , I would freeze your grapes and or banana or add ice.  It has great flavor and I didn't have to add any extra sweetener to it at all...

Without further ado, I present to you...

Green Smoothie

Ingredients:

 
2 cups fresh baby spinach
    1 cup green grapes (can be frozen)
    1 medium banana, broken up
    1/4 cup green pepper, chopped
    1/4 cup apple juice


What To Do:

    I put the pepper and juice in first and blended well.
    Then I added everything else and blended til smooth...I also added a few ice cubes as I like my smoothies slushy...

Hope you like this as much as I did!!!
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Phil. 4:13 I can do all things through Christ which strengtheneth me.

look me up on facebook: http://www.facebook.com/JoannaReneeSprik
my blog: http://foodgurly.com
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jsprik
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Re: gREEN sMOOTHIE

Post by jsprik »

my pleasure RT!!  ;D
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Phil. 4:13 I can do all things through Christ which strengtheneth me.

look me up on facebook: http://www.facebook.com/JoannaReneeSprik
my blog: http://foodgurly.com
CodingQueen
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Re: gREEN sMOOTHIE

Post by CodingQueen »

I've been doing green drinks (smoothies) in place of fruit for dinner since I got back from Puerto Rico last month and this is my favorite because I love the taste of ginger. :thumbsup:

http://www.doctoroz.com/videos/dr-ozs-green-drink

CQ
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jsprik
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Re: gREEN sMOOTHIE

Post by jsprik »

thnx CQ, sounds yummy!!  *woot*
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Phil. 4:13 I can do all things through Christ which strengtheneth me.

look me up on facebook: http://www.facebook.com/JoannaReneeSprik
my blog: http://foodgurly.com
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LINDA RN
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Re: gREEN sMOOTHIE

Post by LINDA RN »

Wonder how that would taste poured over a potato?
Or with blenderized white beans in it?
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
Packy09
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Re: gREEN sMOOTHIE

Post by Packy09 »

Thanks for sharing. I am much lover of green drink when it comes to natural health supplements. I will try this recipe when I am free.
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LINDA RN
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Re: gREEN sMOOTHIE

Post by LINDA RN »

Welcome Packy09!
Nice to see you are already posting.
We are here to help.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
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