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Let's Do Lunch Community • View topic - still going strong

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

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 Post subject: still going strong
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Jr. Member
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Posts: 98
Location: Texas
Just wanted to let everyone know I am still enjoying the LDL woe! It has been about a month now. I have not lost much, only about 5-6 pounds. I can't remember where I started. I think it could be from lifting weights and gaining muscle also maybe too much peanut butter and nuts. I know I'm not supposed to eat them. :-s I have checked my measurements today and I've lost 4 inches overall.

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BreeBree

Genesis 1:29 Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.




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 Post subject: Re: still going strong
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Master Member
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Posts: 3012
Images: 0
Location: Ohio
Bree- That is wonderful. This is not a take it off quickly plan- it's a lifestyle. You go, girl!!!!!
Pam


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 Post subject: Re: still going strong
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Master Member
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Posts: 4813
Images: 6
Location: Oklahoma
If nuts and peanutbutter are a deal breaker, then just be aware it can slow or stall the weight loss and only eat the least amount necessary to stop the cravings.
So happy you are hanging in there even with slow progress.
The weight will stay off the more and longer you adapt to this healthy WOE

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Linda
"God grant me the serenity
to accept the people I cannot change,
the courage to change the one I can,
and the wisdom to know it's me."


"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed.


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 Post subject: Re: still going strong
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Administrator
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Posts: 7276
Location: Bonita Springs, Florida
Hi BreeBree,

Please DO try Dry-roasted Edamames (DEEELICIOUS, REALLY THEY ARE!), which come in flavors (including lightly salted), and are SO much better tasting than dry-roasted soynuts. Also, you will find their texture and taste to be just like nuts, which therefore Should Eliminate Your Cravings for nuts and peanut butter!

God bless and enjoy,

Roger Troy


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