Let's Do Lunch Community

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Posts: 2600
Location: Louisiana
BASIL CHICKEN STEW
This delicious Tomato Basil Chicken Stew recipe is hearty, healthy, and so comforting.

TOTAL TIME: 25 MINS PREP TIME: 5 MINS COOK TIME: 20 MINS
INGREDIENTS:

1 Tbsp. olive oil
1 small white onion, chopped
2 carrots, peeled and diced
2 stalks of celery, diced
4 cloves garlic, minced
2 (28 oz.) cans whole tomatoes (with their juices)
1 (14 oz.) can cannellini beans, rinsed and drained
3 cups shredded cooked chicken
2 handfuls baby spinach
¼ cup roughly chopped fresh basil
1 tsp. salt
½ tsp. black pepper
¼ tsp. crushed red pepper flakes
DIRECTIONS:


Heat oil in a large stockpot over medium-high heat. Add onion, carrots and celery. Saute for 7 minutes, stirring occasionally, until the onion is soft and translucent. Add garlic and sauté for an additional minute or two until fragrant.

Add in remaining ingredients, and stir to combine. Use a long spoon to crush the tomatoes. Bring to a boil, then reduce heat to medium-low and simmer partially-covered for 10 minutes. Season with additional salt and pepper if needed.

Just found this on a site called: Gimme Some Oven.


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Posts: 1680
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Location: Oklahoma
7/26/18
Sounds delicious and vegan without the chicken. Soup weather is coming soon Life is good :ymhug:

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Aloha,
Leilani


I know what I'm doing, says the Lord.
I have it all planned out - plans to take care of you, not abandon you, plans to give you the future you hope for.
Jeremiah 29:11

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