Whey Protein Powder

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Ralph
Posts: 8
Joined: August 15th, 2005, 10:10 pm
Location: CLeveland, Ohio

Whey Protein Powder

Post by Ralph »

Roger,

While on "Let's Do Lunch" I also work out at the gym 2-4 times a week. In reading Dr. Arnot's book "Guide to Turn Back the Clock" he recommends taking Whey Protein Powder so muscle doesn't turn into fat. What do you think? Would it be ok to take Whey Protein Powder while on "Let's Do Lunch"?
(I'm 68 years old).

Ralph
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