Hello all!!
I am new to the boards but not to LDL. I am Tia, age 37, started LDL in Oct 06 and was strict on it until about 4 months ago. I lost 30 lbs, which I was happy with and maintained until just recently. I need to get back into my "good" LDL habits and out of this sweet craving mode I have found myself in. I really have not gained but about 5 lbs, but I have DEF gained inches, and I dont LIKE IT!! I need some encouragement from you wonderful people. I just really fell into a rut not really being able to afford food that is good for me, since groceries have gotten so high!! But I am willing to do whatever it takes now, cuz I am ready to start feeling better and stop these cravings that are not good for me!!
I am new to the boards but not to LDL. I am Tia, age 37, started LDL in Oct 06 and was strict on it until about 4 months ago. I lost 30 lbs, which I was happy with and maintained until just recently. I need to get back into my "good" LDL habits and out of this sweet craving mode I have found myself in. I really have not gained but about 5 lbs, but I have DEF gained inches, and I dont LIKE IT!! I need some encouragement from you wonderful people. I just really fell into a rut not really being able to afford food that is good for me, since groceries have gotten so high!! But I am willing to do whatever it takes now, cuz I am ready to start feeling better and stop these cravings that are not good for me!!
Thanks for all the help in advance!!! Monday is my start back day, keep me in your prayers!!!