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Let's Do Lunch Community • View topic - Are these OK on the LDL plan?

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

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Newbie

Posts: 9
Location: Canton, GA
Yesterday I found an item called "Just Veggies".  It's basically dried peas, carrots, tomatoes and corn.  Nothing has been added, i.e. oils, sugar etc...  They can be eaten dry for a crunchy treat or can be added to soups or other dishes.  I think that should be O.K. to snack on, but wanted to see if anyone else has tried them.


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Location: Kentucky
Does the ingredients list say anything other than dried peas, carrots, tomatoes and corn?  What brand name are they?  We can look them up on the Web and check them out.  If they are only dried vegetables, I don't see any reason why you can't use them, unless they've been so overprocessed that they've lost all the goodness of fresh.

Pat

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Hi Pat,

I looked the company up on the internet.  It's "justtomatoes.com"  They have a whole line of dried vegetables and fruits and nothing has been added to their products.  I bought the Just Veggies and Just Peas and they are both very good for quick snack/crunch fix.  I think that would be great to sprinkle on a salad to add some crunch since we can't have croutons.

Thanks,
Melody


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My only suggestion would be to try them and see what happens.  If they do stall or stop weight loss you can always eliminate them. That's the beauty of LDL...we make it work for us!  Hope it works.

Pat

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We are not human beings having a spiritual experience; we are spiritual beings having a human experience.



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I hope it works out MissMellie! I would be willing to get some too! Let us know how they work for ya!!  :D

Tina

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Tina


Jason

Mattie


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I've tried these. I can recommend them as being LDL-compliant.
However they are SO EXPENSIVE!
I tried the dried strawberries, mixed veggies, corn.
Then decided just to eat regular strawberries, mixed veggies and corn for a much cheaper price.


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Thanks for the info NJ! I definitely don't have the funds for anything expensive right now but if someone finds them at a cheap price, let us know!!

Tina

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these would be great for road trips or to keep in the car for that urge or something, I too would love to know where to find them cheaper than the site( altho free shipping is cool) so please keep us informed


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Newbie

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They are a little pricey, but I travel a lot for work and they're great for a quick snack in the car.  I found mine at Whole Foods.


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