[b]THANK YOU ROGER!!!!! :
Today I'm at 149 lbs, in a pair of shorts I haven't worn in a year.
At 54, dealing with menopausal weight gain, 12 hour shift nursing in an acute care hospital- I despaired over reaching 164 lbs.
I bit the bullet, ordered book directly from you, Roger, I decided to commit a minimum of 3 weeks to the plan.
I am so happy with my weight loss, this should not be called a diet, as it's unbelievably EASY!
THANK YOU, THANK YOU, THANK YOU.
Janet M.
jansails[/b
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Cracked 149 lbs today!
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Cracked 149 lbs today!
Last edited by jansails on June 27th, 2009, 8:32 pm, edited 1 time in total.
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Re: Cracked 149 lbs today!
Hey Janet! That's incredible!
I agree withyou completely. It was so simple to me. I never looked back. I have a lot more to lose than you but I KNOW I won't start another die - it plan ever again. This is it for me.
Since you are a nurse, I am interested in hearing of any other side health benefits that you may have experienced. For me, I am more serene - and also focused and determined at the same time. I find I can respond to stress better.
Just wondering....
Congratulations!
Julie
I agree withyou completely. It was so simple to me. I never looked back. I have a lot more to lose than you but I KNOW I won't start another die - it plan ever again. This is it for me.
Since you are a nurse, I am interested in hearing of any other side health benefits that you may have experienced. For me, I am more serene - and also focused and determined at the same time. I find I can respond to stress better.
Just wondering....
Congratulations!
Julie
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- New, but learning
- Posts: 18
- Joined: May 17th, 2009, 10:06 am
- Location: ELLENTON FL
Re: Cracked 149 lbs today!
I've found my sinuses clearing with the deletion of most dairy- using unsweetened soy milk.
I've suffered from constipation for years-GONE!
I find I'm not as tired during my 12 hr shifts.
I'm sleeping better- Hooray!
janet m.
jansailsea
I've suffered from constipation for years-GONE!
I find I'm not as tired during my 12 hr shifts.
I'm sleeping better- Hooray!
janet m.
jansailsea
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Re: Cracked 149 lbs today!
Jansails, I can vouch for all of that! I thought it was going to be hard (since I have failed at most diets, even gastroplasty). I have never reached goal since my WLS 15 years ago.I still would like to lose about 40-50 pounds. Menopausal, here, as well. I am praying that this will give me the boost I need. Down 11 pounds in two weeks. dianejavascript:void(0);