Cracked 149 lbs today!

[jansails]

[b]THANK YOU ROGER!!!!! :
Today I'm at 149 lbs, in a pair of shorts I haven't worn in a year.
At 54, dealing with menopausal weight gain, 12 hour shift nursing in an acute care hospital- I despaired over reaching 164 lbs.
I bit the bullet, ordered book directly from you, Roger, I decided to commit a minimum of 3 weeks to the plan.
I am so happy with my weight loss, this should not be called a diet, as it's unbelievably EASY!
THANK YOU, THANK YOU, THANK YOU.

Janet M.
jansails[/b
[url=http://www.TickerFactory.com/weight-loss/wzLgCH8/]

[julie409]

Hey Janet!  That's incredible! 

I agree withyou completely.  It was so simple to me. I never looked back. I have a lot more to lose than you but I KNOW I won't start another die - it plan ever again. This is it for me.

Since you are a nurse, I am interested in hearing of any other side health benefits that you may have experienced. For me, I am more serene - and also focused and determined at the same time. I find I can respond to stress better.

Just wondering....

Congratulations!

Julie

[isthis4me]

thats GREAT 

[jansails]

I've found my sinuses clearing with the deletion of most dairy- using unsweetened soy milk.
I've suffered from constipation for years-GONE!
I find I'm not as tired during my 12 hr shifts.
I'm sleeping better- Hooray!
janet m.
jansailsea

[intune878]

Jansails, I can vouch for all of that!  I thought it was going to be hard (since I have failed at most diets, even gastroplasty).  I have never reached goal since my WLS 15 years ago.I still would like to lose about 40-50 pounds.  Menopausal, here, as well.  I am praying that this will give me the boost I need.  Down 11 pounds in two weeks.  dianejavascript:void(0);