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Let's Do Lunch Community • View topic - Raw nuts

Let's Do Lunch Community

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 Post subject: Raw nuts
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Newbie

Posts: 1
Location: MN
I see that nuts should not be eaten.  What about raw almonds, hazelnuts or pecans?  :)  Fergi

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Fergi


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 Post subject: Re: Raw nuts
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Master Member

Posts: 2178
Location: Parlin, NJ
Welcome Fergie,

Nuts are not allowed on LDL.  They are very fattening. *lipssealed*
How long have you been on LDL?  You might consider posting your journal so that the food police can help you to make the right choices. This is a great community!

Julie  :rose:


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 Post subject: Re: Raw nuts
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Posts: 7276
Location: Bonita Springs, Florida
Hi Fergi. Nuts to nuts! Why? Because they are full of fat, but more importantly they cause cravings! Think about it...when you open a can of cashews and start eating, what happens? You can't finish until most of the whole can is gone! I rest my case!

The same thing happens with almonds, hazelnuts and pecans. And, even if you don't want more of the nuts, they cause hunger cravings for all the wrong foods.

God bless and enjoy,

Roger Troy

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God bless and enjoy,

Roger Troy, author of Let's do Lunch (amazing reviews at amazon.com, made The 700 Club's "Top Highlights of the Last 50 Years!", called an "International Sensation", a "Smash Hit" and the "Most Buzzed-about Weight-loss Book of the Year!" by FIRST Magazine (for women)


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