Chicken Salad and Dressing

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VickiLynn
Master Member
Posts: 1324
Joined: September 10th, 2009, 7:41 am
Location: New Hampshire

Chicken Salad and Dressing

Post by VickiLynn »

1 cup frozen shelled edamame (soybeans), thawed
1 lb. boneless, skinless, chicken breats, cut into 1/2-in strips
1 t. olive oil
1 (6oz) pkg. fresh baby spinach
1 c. shredded carrots
2 med. tomatoes, chopped
1/4 c. crumbled garlic and herb feta cheese

Dressing:
2 T. cider vinegar
2 T. olive oil
2 T. soy sauce
1 garlic clove, minced
1 t. honey
1/4 t. ground ginger
Dash pepper

Cook edamame according to package directions. In a large skillet over medium heat, cook chicken in oil until juices run clear.

In a large bow, combine spinach, carrots, tomatoes, cheese, and edamame.  In a small bowl, whisk dressing ingredients; drizzle over salad and toss to coat.  Divide between plates and top with chicken.  Serve immediately.
tprouty
Master Member
Posts: 702
Joined: May 11th, 2009, 1:23 pm

Re: Chicken Salad and Dressing

Post by tprouty »

Oh yum, VickiLynn. This looks wonderful! I love the chicken Waldorf salad, and this more savory salad looks delightful. Edamames are one of my favorite beans, and I have some in the freezer, though I'll have to wait for the weekend to find the feta. Small town grocers have their limitations!  :wrong:

I am really looking forward to trying this.

Thanks!
Terri
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mely920
New, but learning
Posts: 11
Joined: March 8th, 2011, 11:03 pm
Location: Chicago IL

Re: Chicken Salad and Dressing

Post by mely920 »

sounds reallygood...thanks for postin it and post up more good ideas...
Melissa Munoz
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