Snoopy is back in the house
Posted: January 1st, 2011, 6:53 pm
I think the last time that I was on the boards was in October. It has been a long stressful time. With Highs and lows. I have eaten food when I was stressed and then felt bad. I found that I could do very well for breakfast and lunch but when dinner came around it was a food frenzy. I know that I just have to get focused and stick to what I know is healthy for me and that is LDL. Last night was the first test. I went out to dinner with the in-laws at a fish restaurant. The bread basket came around and I passed it by. My mother-in-law personally passed me the bread basket again. I in turn held it for a few seconds and passed it back to the other side of the table with out taking any. This happened one more time. I am very proud of my self that I didn't take and eat any of the bread. And to tell you the truth, I didn't miss eating it. I had the soup and salmon for dinner and left the rice on my plate. This morning New Year's Day, I had fruit for breakfast and for lunch, Sandwiches was offered. I had the sliced turkey, a slice of cheese and 4 cuties. 100% no bread.
I am glad to be back on the boards and look forward to reading your posts. I have found I feel better when I can talk about things to people who are there with me. Thanks.
Happy New Year to the Healthier LDLer.
I am glad to be back on the boards and look forward to reading your posts. I have found I feel better when I can talk about things to people who are there with me. Thanks.
Happy New Year to the Healthier LDLer.
