Re:GIVING PROFIT BACK
Posted: July 2nd, 2004, 12:06 pm
Roger, I can't figure out how to start a new topic, so I'm replying to your message instead.
Since December I have lost 9 pounds, not the big, rapid weight loss so many experience with LDL. But then, as you may remember, I cannot tolerate large amounts of fruit. Nevertheless, I have continued to adhere to the LDL principles, eating big salads and a small fruit smoothie for my evening meal and lots of corn and beans. So the weight is coming off, about a pound and a half a month, and that's okay. The trend is in the right direction.
Thought you might like to know that I am still hanging in there!
JoWynn Johns :
Since December I have lost 9 pounds, not the big, rapid weight loss so many experience with LDL. But then, as you may remember, I cannot tolerate large amounts of fruit. Nevertheless, I have continued to adhere to the LDL principles, eating big salads and a small fruit smoothie for my evening meal and lots of corn and beans. So the weight is coming off, about a pound and a half a month, and that's okay. The trend is in the right direction.
Thought you might like to know that I am still hanging in there!
JoWynn Johns :