Beginning
Posted: September 12th, 2005, 10:43 am
Greetings! I watched Roger on GLC last night and it was great. I did get some info but would like alittle more as I wait on the book to arrive. Its fruit in the moring, light breakfast, heavy protein for lunch and light dinner, correct? Any tips on how to manage until I actually have the book to go by would be greatly appreciated. I am 48, about 220lbs 5'3" and did manage to lose 86lbs almost 5 yrs ago by forgoing all flour & sugar, weighing & measuring my 3 meals with nothing inbetween and lost the weight in just under 4 months! I had to attend meetings for overeaters and when I spoke, had to say, Hi, my name is Mary Ann and I am a food addict. Needless to say, once I started eating flour & sugar (sneaking it at first) I soon put back on all the weight and lost my gall bladder in the process. I want to glorify the Lord in my body which is the temple of the Holy Spirit and I believe that Roger's lifestyle is the answer to my heartfelt prayer! Looking forward to hearing from others who have had success. Blessings.