Let's Do Lunch Community

I'm new to this diet and it's pretty easy. I've been eating so many frozen grapes I think I'm going to turn purple! I was wondering about sugar free candy. I noticed Wal-Mart carries quite a few Russell Stover versions of sugar free peppermint patties, M&M's and other varieties. Are they safe to eat a few at a time or is it better just to avoid them altogether?

The main ingredient is Malitol. But I've discovered another reason to stay away from this kind of candy- it gives you a gassy stomach-ache. I think I'll just stick to the grapes!

What about Splenda? Ok or no?

This is my 3rd day on LDL...Doing really well.

FLgirlnTN

Hey Everyone!
I found Stevia at Krogers Grocery today!!!!
In the Organic section.
Deb
Hendersonville, TN