Reaching a Plateau
Posted: August 29th, 2009, 12:32 pm
Roger or anyone else,
I've been doing very well with my eating but of course it's slowing down a bit. I remember Roger referring to a specific tool in the book to speed up the weight loss at a plateau. I have the blue book and just can't find that in any section. Please, someone advise and thanks .
I've been doing very well with my eating but of course it's slowing down a bit. I remember Roger referring to a specific tool in the book to speed up the weight loss at a plateau. I have the blue book and just can't find that in any section. Please, someone advise and thanks .