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I began this diet (new way of eating) last December.  My weight was 220 and my triglycerides were 448.  I was on 5 medications, 1 cholesterol med, 3 Blood pressure meds and a diuretic.  Last week I went back to my doctor and I had lost 55 lbs and he took me off all but two of the meds.  My triglycerides are now 88 and my cholesterol (unmeasurable before) is now 109.  I have 15 lbs to go before my goal weight.  I have no doubt that I will reach my goal.  However, I intend to keep eating this way the rest of my life.  Which hopefully, will now be longer.  Thank you very much for giving me the tools to save my life.  Sorry about my spelling!

Linda B.

Linda - what a wonderful story!  Thanks for sharing and CONGRATS!  I hope your doctor was impressed with LDL.....

Linda you are another LDL success......I am really sold on this WOE...... the ride is getting shorter and shorter

Cookie

Congrats! Thanks for the uplifting testimony!

Linda,

That's fantastic!  I am so happy for you!

Julie

Linda.........how wonderful    so proud for you.

I met my goal of 70 lbs one year after my start date!!  Happy to be here, excited to start maintenance! 

LB

Linda
What an inspiration you are to us that are just starting out.  It seems when I look at the long goal it is impossible but when I read testimonies like yours it gives me hope that it is achievable.  Congratulations!!!!

me too linda.

Linda B,  What a great story.  Your an inspiration!  Keep on keepin on.  Not much longer and you will be off all your meds.  Great attitude, and I loved reading your post.

Congratulations Linda! Very inspiring!
Bobbi

So Inspirational!!!!!

Thank you so much for sharing this with us Linda! 

Bethann

wow! i just read this now, such an amazing change in a short time, just wonderful

Congratulations on your success.  I can't wait to get off some of my medication.  Keep up the great job!!

Abby

Linda, has your body continued to shed pounds below what you set as your goal weight?