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Chicken Salad and Dressing

Posted: April 19th, 2010, 12:02 pm
by VickiLynn
1 cup frozen shelled edamame (soybeans), thawed
1 lb. boneless, skinless, chicken breats, cut into 1/2-in strips
1 t. olive oil
1 (6oz) pkg. fresh baby spinach
1 c. shredded carrots
2 med. tomatoes, chopped
1/4 c. crumbled garlic and herb feta cheese

Dressing:
2 T. cider vinegar
2 T. olive oil
2 T. soy sauce
1 garlic clove, minced
1 t. honey
1/4 t. ground ginger
Dash pepper

Cook edamame according to package directions. In a large skillet over medium heat, cook chicken in oil until juices run clear.

In a large bow, combine spinach, carrots, tomatoes, cheese, and edamame.  In a small bowl, whisk dressing ingredients; drizzle over salad and toss to coat.  Divide between plates and top with chicken.  Serve immediately.

Re: Chicken Salad and Dressing

Posted: April 19th, 2010, 2:03 pm
by tprouty
Oh yum, VickiLynn. This looks wonderful! I love the chicken Waldorf salad, and this more savory salad looks delightful. Edamames are one of my favorite beans, and I have some in the freezer, though I'll have to wait for the weekend to find the feta. Small town grocers have their limitations!  :wrong:

I am really looking forward to trying this.

Thanks!
Terri

Re: Chicken Salad and Dressing

Posted: March 9th, 2011, 2:20 pm
by mely920
sounds reallygood...thanks for postin it and post up more good ideas...