Just in time for the big game, I figured out a buffalo style Pizza.
Mash 8oz (1/2 can) drained garbanzo's into 1/2 pound ground chicken
add 1/2 tsp crushed garlic and a 1/2 tsp cayenne pepper.
Mix thoroughly and spread out like a pizza base in pyrex pie pan.
Bake 10 mins @ 400F on top shelf (slight browning)
Drain any juices, then top with Red Hot sauce (LDL approved) and 2 tsp lowfat feta crumbles
Bake top shelf another 8-10 minutes.
Cut into slices and serve hot.
Buffalo Style Pizza - In time for Superbowl
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- New, but learning
- Posts: 10
- Joined: July 22nd, 2009, 5:49 pm
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- New, but learning
- Posts: 10
- Joined: July 22nd, 2009, 5:49 pm
Re: Buffalo Style Pizza - In time for Superbowl
Thanks Roger.
You can also make a similar pizza base with 100% hamburger, 1/2 can garbanzo beans, Italian Seasoning and Garlic powder. Bake for 10-12 minutes then top with tomato sauce, fresh veggies and F/F mozzarella (sparingly) plus a little feta.
Thanks for creating a place that we can share ideas.
Regards,
Peter
You can also make a similar pizza base with 100% hamburger, 1/2 can garbanzo beans, Italian Seasoning and Garlic powder. Bake for 10-12 minutes then top with tomato sauce, fresh veggies and F/F mozzarella (sparingly) plus a little feta.
Thanks for creating a place that we can share ideas.
Regards,
Peter
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- Sr. Member
- Posts: 259
- Joined: June 19th, 2009, 7:34 am
- Location: Newport News, VA
Re: Buffalo Style Pizza - In time for Superbowl
I love pizza. I haven't had it in a while. I'd love to try the garbanzo bean/hamburger pizza base. Sounds fun.
Tina
Tina
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"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. "
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"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. "
~Author Unknown