Let's Do Lunch Community

I will add a little a little salsa, drop the milk and flour, add some beans and sharp cheddar cheese and have a south western casserole. Love the LDL way of eating. Life is good.

Does anyone know how Mary J is doing?
For Zesti, I have no idea how old your last post on this thread is.
Roger has removed the posted dates.
No I also have had problems finding recepies in links.
Some have posted recipies w/in general comments or in their journal. It is better if you have a good recipe to post it seperately in the recipe section.