Well, Darling Penny- I was gone to a sewing convention the past 4 days. I ate fruit for breakfast at the hotel, had canned three bean salad for lunch with fruit, and then ate a "legal" dinner after classes. I never once considered having an ice cream cone, candied almonds, or any of the junk food everyone else seemed to be buying. I feel clean and healthy. Oh, by the way, I weighed myself a day early and had dropped another 4 1/2 pounds. It was slower this month, but I am certainly not disappointed. I love this plan. I even shared it with an instructor who mentioned several times in a two hour class how much she wants to lose weight (even considering WLS). Penny, I bet you have arrived in wonderful "Onderland." I am so proud of you and your two beautiful daughters.
Let's get together soon and
do lunch!!! Thanks, Julie. I am very blessed to have such a wonderful little sister (and getting littler every day!

. Pam