I lost 5 pounds the first month. I am really happy because it was the easiest 5 pound lost in my life. I eat when I am hungry so I am not frustrated like I was with other diets.
Thanks Roger for letting us know about this way of eating.. and thank you all for your support.
1 month
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sibelclair
- Jr. Member
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- Location: Joliette, Quebec
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ginney
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Re: 1 month
Awesome, congrats, keep it up, and like they say, stay away from "the scale 
". I am really trying too.
". I am really trying too.
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GEM
- Master Member
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- Joined: June 16th, 2009, 6:24 am
Re: 1 month
sibelclair wrote:I lost 5 pounds the first month. I am really happy because it was the easiest 5 pound lost in my life. I eat when I am hungry so I am not frustrated like I was with other diets.
Thanks Roger for letting us know about this way of eating.. and thank you all for your support.
Congrats, ladybug...that's five in a row!
GEM
GEM
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Tina K
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ginney
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Re: 1 month
Tina, how did you get your goal weight to show up on the end of your tickler? Mine is showing pounds. I would like to show the goal weight.
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Tina K
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Re: 1 month
OH, 120 is not my goal weight. It's how much I want to lose, but you are able to show it in weight. I just don't remember how!
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t-rock
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Re: 1 month
Congrats Sibelclair!!!!! You are right this is easy and it is going to be an amazing journey.
Take care,
Tiss
Take care,
Tiss