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1 month
Posted: June 20th, 2009, 7:10 am
by sibelclair
I lost 5 pounds the first month. I am really happy because it was the easiest 5 pound lost in my life. I eat when I am hungry so I am not frustrated like I was with other diets.
Thanks Roger for letting us know about this way of eating.. and thank you all for your support.
Re: 1 month
Posted: June 20th, 2009, 7:38 am
by ginney
Awesome, congrats, keep it up, and like they say, stay away from "the scale
". I am really trying too.
Re: 1 month
Posted: June 20th, 2009, 8:10 am
by GEM
sibelclair wrote:I lost 5 pounds the first month. I am really happy because it was the easiest 5 pound lost in my life. I eat when I am hungry so I am not frustrated like I was with other diets.
Thanks Roger for letting us know about this way of eating.. and thank you all for your support.
Congrats, ladybug...that's five in a row!
GEM
Re: 1 month
Posted: June 20th, 2009, 8:12 am
by Tina K
Re: 1 month
Posted: June 20th, 2009, 3:32 pm
by ginney
Tina, how did you get your goal weight to show up on the end of your tickler? Mine is showing pounds. I would like to show the goal weight.
Re: 1 month
Posted: June 20th, 2009, 9:18 pm
by Tina K
OH, 120 is not my goal weight. It's how much I want to lose, but you are able to show it in weight. I just don't remember how!
Re: 1 month
Posted: June 20th, 2009, 10:00 pm
by t-rock
Congrats Sibelclair!!!!! You are right this is easy and it is going to be an amazing journey.
Take care,
Tiss
