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Posted: **January 22nd, 2010, 10:43 am**

My sister is starting LDL this weekend!

Week 3 lesson - read the labels!

Posted: **January 23rd, 2010, 8:55 am**

MNGirl wrote:My sister is starting LDL this weekend!

Week 3 lesson - read the labels!

So happy to hear you have a partner for LDL

I makes the journey so much more fun!

You are soooooooo right about reading the labels :thumbsup:

After being on LDL since last July, reading the ingredient labels is something that comes naturally now -- it's amazing to see how much food/seasonings/canned goods, etc. have such bad stuff in them.

Posted: **January 26th, 2010, 2:06 pm**

So noted, Roger. I was very surprised that the weight was dropping so quickly and I was not depriving myself in the least. I am hopefully prepared for plateaus and will come here to the boards for encouragement.

Posted: **January 26th, 2010, 10:59 pm**

Hey MN - That;s Awesome! :thumbsup:

And having our sister on board with you will only make it better!

Julie :rose:

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Third Week - 12 pounds gone

Third Week - 12 pounds gone

Re: Third Week - 12 pounds gone

Re: Third Week - 12 pounds gone

Re: Third Week - 12 pounds gone