Down 30 lbs in 14 weeks
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Down 30 lbs in 14 weeks
It's been a little while since I posted...so here's the update. I am down 30 lbs in 14 weeks and still going strong. The weight loss has slowed down, but it is still coming off one pound at a time. I am 10 pounds away from my original goal!!!
To anyone thinking about making this lifestyle change, I can tell you that I haven't felt this good in a long time. I am going to get my blood work checked in a couple of weeks and I am hoping to see a decrease in my cholesterol (fingers crossed). This diet is the best thing I have done for myself in a long time (or should I say way of eating)!
Tracey
To anyone thinking about making this lifestyle change, I can tell you that I haven't felt this good in a long time. I am going to get my blood work checked in a couple of weeks and I am hoping to see a decrease in my cholesterol (fingers crossed). This diet is the best thing I have done for myself in a long time (or should I say way of eating)!
Tracey
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Re: Down 30 lbs in 14 weeks
YYYYYYYYYYYEEEEEEEEEEEEEEEEEEEEEEEAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHH Tracy!!!!!!!!!!!!!!!! Isn't this eating plan just the best!!!
Happy eating,
Ollie
Happy eating,
Ollie
LDL since 10/13/2009.....Reached Goal Weight 2/14/2011.....88 lbs lost
Make everyday an LDL day!!!
Life without God is like an unsharpened pencil - it has no point.
Make everyday an LDL day!!!
Life without God is like an unsharpened pencil - it has no point.
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Re: Down 30 lbs in 14 weeks
Tracy, Good for you. It is a wonderful way to eat for better health and for weight loss.
JF
![thumbsup :thumbsup:](./images/smilies/thumbsup.png)
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Re: Down 30 lbs in 14 weeks
Cheers, Tracy
Awesome success
Awesome success
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Re: Down 30 lbs in 14 weeks
Tracey CONGRATULATIONS! continued success,
Hugzzz
Rodie![smile :)](./images/smilies/smile.png)
Hugzzz
Rodie
![smile :)](./images/smilies/smile.png)
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Re: Down 30 lbs in 14 weeks
Tracey,
That is soooo wonderful! Congratulations!! I just love this WOE!! You have inspired me to presevere - to be 30 pounds down in 14 weeks would be a dream come true!
That is soooo wonderful! Congratulations!! I just love this WOE!! You have inspired me to presevere - to be 30 pounds down in 14 weeks would be a dream come true!
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Re: Down 30 lbs in 14 weeks
Thanks to all of you for your encouragement. Above ALL, thanks to God!
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Re: Down 30 lbs in 14 weeks
Way to go Tracey! You are doing great! Thanks for sharing you are an encouragement!
hugs,
Bobbi
hugs,
Bobbi
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Re: Down 30 lbs in 14 weeks
Way to Go, Tracey! :D Keep up the good work. How about posting a before and after pics on the site?
![hug *hug*](./images/smilies/kissing.png)
Ginny
![hug *hug*](./images/smilies/kissing.png)
Ginny