Garden fresh c--k Tail
Posted: May 15th, 2009, 11:18 am
Hi Folks,
I recently went on line to Vita-mix and found this recipe and it sounded great. I called the folks there and asked if it was alright if I posted it at LDL and the young lady said she would ask. It is quite alright as long as I say the recipe came from vita-mix. So now I have. They also invited you all to their site for more recipes. Ok here goes
Vita-mix garden fresh c--K Tail
yield 1 3/4 cups Speed variable to high time 1 minute
1cup fresh or canned tomatoes
1/2 cup spinach
1/4 cup carrots
1tbl. onion
1 sprig parsley
1/4 cup red or green bell peppers
1/8 tsp. hot sauce optional
1/2 tsp Worcestershire sauce
dash of salt
1 cup ice
Place all ingredients in vitamix container.secure 2 part lid.select variable speed #1.Turn machine on and quickly increase speed to #10 then to high. Run 1 minute or until smooth. Serve immediately.
I hope you all enjoy this.
Judie
I recently went on line to Vita-mix and found this recipe and it sounded great. I called the folks there and asked if it was alright if I posted it at LDL and the young lady said she would ask. It is quite alright as long as I say the recipe came from vita-mix. So now I have. They also invited you all to their site for more recipes. Ok here goes
Vita-mix garden fresh c--K Tail
yield 1 3/4 cups Speed variable to high time 1 minute
1cup fresh or canned tomatoes
1/2 cup spinach
1/4 cup carrots
1tbl. onion
1 sprig parsley
1/4 cup red or green bell peppers
1/8 tsp. hot sauce optional
1/2 tsp Worcestershire sauce
dash of salt
1 cup ice
Place all ingredients in vitamix container.secure 2 part lid.select variable speed #1.Turn machine on and quickly increase speed to #10 then to high. Run 1 minute or until smooth. Serve immediately.
I hope you all enjoy this.
Judie