It does have skim milk in it....so best to not indulge all the time with this recipe...
VERY creamy & delicious.....hope you like it as much as I do......
![love *love*](./images/smilies/kiss.gif)
In Blender or Smoothie Maker
2 chunked up large frozen organic bananas
6 dates
3-4 ice cubes
1/4 cup of dry skim milk powder
handful of green grapes
stevia to sweeten
Put in blender with enough ICE water to make a really thick shake....the little bits of date look & taste like toffee chunks....Pour into a pretty glass with straw & spoon....enjoy!!