Wendysgoodnews 1st day to Weight Loss

[wendysgoodnews]

Tuesday:

B:  Bananas
    Frozen pineapple & orange
L:  Coleslaw
    BBQ steak
D:  Very berry cherry pie - LDL
      Watermelon
     

[wendysgoodnews]

I decided today to take my measurements since I haven't done that since March.
Hips:            down 6"
Stomach:    down 3"
Chest:        down 4"
Leg:            down 4"

That made me feel much better since I have been on a plateau for months going up and down 3 lbs. 

[VickiLynn]

Wendy, are you measurements total inches lost or just since March?

[wendysgoodnews]

Total inches lost since starting:

Hips:         13"
Stomach:  10"
Chest:       8"
Leg:           6"

[MsHeirloom]

Very impressive, Wendy!  Aren't you so pleased with yourself??!    Pam

[knighte]

That is fantastic. Thank you for sharing.

[LINDA RN]

WOW Wendy,
Know you are feeling great!

[wendysgoodnews]

Thank you - It does feel good to be down that far yet I have so far yet to go I would like it to just fall away quickly.

Thurday:

B:  Sausage
      Eggs
L:  Last of the diet lasagna (yes!)
    Cottage cheese
D:  Ham & cheese
      Bananas
      Frozen pineapple

[VickiLynn]

Thank you - It does feel good to be down that far yet I have so far yet to go I would like it to just fall away quickly.

Your total inches lost is amazing -- congratulations.  I believe once you break the plateau you are at right now, the weight will come off fast once again.

[Joyful Friend]

Wendy, keep on keeping on, it will come.  You have done well, so it will happen again.    JF

[wendysgoodnews]

Thank you I am hoping to get to my goal this year.

Friday:

B:  Banana
    Frozen Pineapple & orange
L:  Pizza soup
    Pineapple
D:  Chicken
    Green salad
    Lentil soup
    Apple w/ sf/ff carmel

[Kathie]

Wow.. good going Wendy. I sure do need to get my body going again and make my goal too this year.
Hugs, Kathie in Fl.

[wendysgoodnews]

Saturday:

B:  Banana
    Sausage
    Eggs
L:  Chicken
    Frozen pineapple & orange
D:  Chicken
      Banana
      Apple

[cameron]

WOW Wendy, I was just reading where you had posted your total inches lost since you started.  37 inches in all, that is awesome!

[wendysgoodnews]

Thanks Cameron

Sunday:

B:  Scrambled eggs
    Banana
L:  Chef salad
    Watermelon
D:  Cheese
      Frozen pineapple 

[wendysgoodnews]

Monday:

B:  Banana
    Frozen grapefruit & pineapple
L:  Green salad
    Turkey breast
D:  Eggs
      Bacon
    Frozen pineapple

[wendysgoodnews]

Oh finally I was down 2 lbs today.  I still have a couple more to reach my 100 mark but maybe this broke the standstill.

Tuesday:

B:  Banana
    Frozen pineapple & grapefruit
L:  Marinaded sirloin steak
    Coleslaw
D:  Black bean & pumpkin soup
      Frozen pineapple & grapefruit

[MsHeirloom]

Wendy- I look forward to congratulating you on your 100# gone, gone, gone forever!!!  It won't be long now.  Pam

[Beth B.]

Wow! Congratulations Wendy! I am so proud of you!

[mylifeforhim]

Wendy, you are doing so well!      You soooooo inspire me!