Wendysgoodnews 1st day to Weight Loss

[wendysgoodnews]

Sunday:

B:  Banana
L:  Chicken
      Potato salad
      Frozen pineapple
D:  Onion rings w/ ranch ( after church)

[wendysgoodnews]

Monday:

B:  Banana
    Frozen Pineapple
L:  Corn thin sandwich w/ egg
D:  Watermelon
      Frozen Pineapple & orange

[wendysgoodnews]

Tuesday:

B:  Banana
L:  Roasted Butternut squash & garlic soup
    Frozen pineapple
D:  never really had time so grabbed a bite of cheese
    Banana

[wendysgoodnews]

Wednesday:

B:  Frozen Pineapple
L:  Meat Burrito
    Mixed fruit smoothie
D:  BBQ Pork
    Potato
    Frozen Pineapple & orange tangerines
    Banana

[wendysgoodnews]

Thursday:

B:  Banana
L:  Fish
    Fried onions
    Green salad w/ blue cheese
D:  Roasted butternut squash & garlic soup
      Frozen Pineapple & grapefruit
      Banana

[JerrieH]

Hey Wendy - I noticed you eat frozen pineapple quite a bit.  How do you do it?  Do you just put canned pineapple in a bowl and freeze it?  Also how do you make your burrito?  And how do you make your bbq chicken.  Any certain kind of bbq sauce?  I love bbq sauce.  Jerrie 

[wendysgoodnews]

I do freeze pineapple chunks in ziploc bags ( 2 cups w/juice).  I put them in the microwave for just over a minute so they are partially unthawed.  I also put them in the Ninja and mix oranges(tangerines) or orange juice and 100% grapefruit juice.  I put in a glass and freeze and when I want to eat it I unthaw for 1 min. in microwave and eat with a spoon.
I was not thinking when I said burrito it should have said meat enchalata which is on the boards.
I buy  BBQ sauce at our health food store without sugar.  I also make it out of my BBQ recipe book.  I bake chicken and when it is close to being done I brush it with sauce.

[JerrieH]

Thanks so much Wendy for sharing how you do you pineapple.  I'm going to give that a try.  It sounds really good.  The recipe for bbq sauce that you make out of your book, can you share that?  Jerrie 

[JerrieH]

Wendy - I made some of the frozen pineapple today and mixed it with an orange.  I tried it with just frozen pineapple and the frozen pineapple/orange combination.  They were both good, but I really liked the pineapple/orange combo.  The orange really enhances the pineapple.  Thanks for sharing.  Oh, I used fresh pineapple.  Does it matter if you use canned or fresh pineapple, as I guess canned is processed?  Jerrie

[LINDA RN]

Canned is OK as long as it is canned in it's own juice and no added sugar.

[JerrieH]

Thanks Linda.  When I do buy it in the can, that's what I buy.  Thanks so much.  Jerrie

[wendysgoodnews]

I generally use canned 100% pineapple chunks.  I will put the BBQ sauce on later when I get time. 
We are moving alot of our stuff over the week end into storage.  We are putting our house up for sale on Tuesday.  Please pray it sells quickly we are looking at a larger home around the corner from us.  We have started a new business and need a larger house.
Thank God I have lost alot of weight since I will be loading boxes while the guys move some of the heavy pieces.  We are only moving enough out to make our house more simple to show.  We have lots of antique furniture from grandparents and parents so it can be a bit crowded in some of the rooms.

[wendysgoodnews]

Friday:

B:  Banana
L:  LDL nachos
    Frozen pineapple
D:  Watermelon
      Frozen pineapple & orange
      Olives & pickles

[mroszczak1]

Wendy, good luck on the sale. You might not believe in things like this but I can tell you they work. There is an old Italian tradition that say when you are trying to sell your home to buy a small St Josephs statue and bury it in the ground by the front door of your house. I did this and my house sold in one week!

[JerrieH]

Thanks so much Wendy for the info and I look forward to seeing your bbq sauce recipe in the future.  And I will certainly pray that your house sells soon.  When we sold our previous home it was definitely a "God thing"  We wanted to sell it ourselves so we just put it in a little local paper for just a few days and got a call from someone wanting to see it.  As my husband was in the driveway that day, a gentleman came along and said he heard we had a house for sale and asked to see it.  My husband told him we had someone coming to see it at 7:00 that night, but said that he was welcome to see it.  He took a look at it and told us he would let us know before 7:00 as to whether he wanted it.  He called that night and said he wanted it and the transaction went so smoothly it was just amazing.  Praise God!  I'll sure be praying for your house to sell asap and that you'll be able to get the house you want.  Thanks again Wendy.  Jerrie

[JerrieH]

Wendy - I made a mistake in my story.  My husband just reminded me that our home had only been in our local paper just one day before it sold!  I just remember that God made it go so incredibly smooth.  I pray that your house sale goes incredibly smooth also.  Jerrie

[wendysgoodnews]

Thank you so much for the encouraging miracles of God's faithfulness. We have been praying and believing that God is going to sell our home so quickly it will make our head spin and show all these doubters we all have great favor with God.

Saturday:

B:  Banana
    Corn Thin & eggs
L:  Pulled pork
    Potatoe
    Green salad
D:  Marinaded shrimp w/ onion, garlic & olive oil
      Frozen Pineapple

[mylifeforhim]

Praying for you Wendy!  It is always amazing to keep the faith and stand back and watch God work! 

Thanks for the frozen pineapple tips as well as everything else! 

[cameron]

Hope your house sells quickly Wendy, and that you can get the new home asap!

[wendysgoodnews]

Thank you I am excited to see how the Lord is going to work in this situation.
I decided to stop taking my water pill these last three days.  The first 2 days I was up a lb a day but this morning I was up 4 lbs.  How in the world
can I gain that much water weight?  I took on today so will see how things are tomorrow even though we at real late tonight.

Sunday:

B:  Banana
L:  Pork
    Frozen Pineapple
D:  Chicken
    Onion ring