LP's Food Journal and Musings

[LittlePrincess]

11-3-10

B - Scrambled eggs and orange juice.  I only had about two ounces because Maddison drank it when I went to get some pepper.  The BRAT!  

L - Huge beautiful fresh salad, boiled eggs, unsweet tea.

D -

[snowbirdie]

I bet you still love her.........even if she does drink your juice!
                                              kris                           
                                                   

[LittlePrincess]

I do!  I do!    She is the sunshine in my days! 

Blessed and loved,
LP

[LittlePrincess]

11-4-10

B - Scrambled eggs, 2 strips bacon, unsweet tea

L - 2 hot dogs no buns, onions, unsweet tea

Snack - Chi Latte 2 oz cheese

D - Hamburger, coke and chocolate. 

It was not a good food day.  It was not a good day physically either.  Girl issues and cramps.    I almost didn't post but I am determined that I'm going to post and be honest no matter what.  I AM going to get back on track again and I don't care how long it takes me.  I had to buy dog food tonight so I did pick up some fish, salad and fruit for tomorrow.  I am planning to wake up with enough energy to cook tomorrow.  *sighs*  Thanks for letting me vent. 

Blessed and loved,
LP

[wendysgoodnews]

Thanks for feeling you can vent.  Tomorrow is a new day!
When I began on LDL I found it to be very hard to cook all the food and prepare it.  I could only stand short periods of time and tired easily.  I bought a bar stool and sat to do all my work and to cook.  My husband would make sure all the can goods or what ever I needed was out or at least ready for me to use.  I have since had knee surgery and got help for my back so that has helped. But what helped me the most was eating LDL foods and losing weight.  I now don't need to sit at all while doing my cooking and can even go to the cellar to get supplies I need.  The pain I suffered with all over my body is gone.

When shopping I rode a cart or sent my husband to do the shopping.  Everything was such a chore that I just did what I had too and no more.  Thank God for LDL where now I can do the shopping and it is now a joy to walk thru the store.

It is nothing short of a miracle that in one year I am a whole different person then when I began.  It does take some discipline but once the cravings are gone and you are eating just LDL foods the body seems to crave the good foods and the old junk food doesn't even taste good anymore.

I know if it wasn't for God leading me to LDL my life would be totally out of control and I would have shortened my life by years.

[LittlePrincess]

Wendy you are so right!  *HUGS*  I won't allow myself to ride the cart.  Even if I am hurting so bad I want to cry when I get to the car.  I feel like if I ever let myself go there that I will use it as a crutch.  And I can make it, it just hurts.  I know I can do it.  I did it before.  :)  Thank you so much for sharing with me though because it just helps me realize, once again that I am not alone in this and I can and will overcome.  Thank you!  


B - 2 strips bacon, pork chop, unsweet tea.   I feel like I need extra protein right now so I'm having it.  

L - Flounder, salad w/ranch on the side, unsweet tea banana.

D - Wasn't hungry

[LittlePrincess]

11-6-10

B - Banana, coffee

L - Chicken, beef, brocolli and cauliflower, unsweet tea.

D - Salad, orange, blueberries, unsweet tea

Snack - Coffee with some milk, popcorn with 1 TB butter

[LittlePrincess]

11-7-10

B - Unsweet tea, banana

L - Beef, chicken, mushrooms, onions and bell pepper.  Unsweet tea.

D - KFC chicken pot pie, unsweet tea corn on the cob.

[LittlePrincess]

Okay I am posting my food again even though I am off track.  I swear I don't know what is wrong with me this last couple of days.  I think my thinking needs adjusting or something.  Anyway, here goes.  I plan to be back on track for lunch today.  I'm so mad at myself.  I've got some stress in my life right now but I KNOW if it aint hunger food won't fix it!


B - McD's Sausage and Pancakes, bacon and coffee with cream.  

L - Hamburger patty, salad w/ranch on the side, unsweet tea.

D - Salad, corn on the cob, coffee 


Blessed and loved,
LP  

P.S.  For some reason, everytime I type "Blessed and loved" it is helping me feel closer to God.  

[LittlePrincess]

11-9-10

B - 3 Wasa crisps with lowfat cheese, boiled egg, coffee with 2% milk.

L - Salad, Tuna, boiled egg, unsweet tea.   Banana  Forgot to grab the tuna on my way out the door.

D - Beef, tomatoes, onions and cheese.  Unsweet tea.  Handful of red seedless grapes.  


Blessed and loved,
LP

[LittlePrincess]

11-10-10

B - Banana, boiled egg and unsweet tea.

L - 3 wasa crisp w/ butter, wild rice with broccolli, cauliflower and low fat cheese. Unsweet tea.

D - wild rice with lowfat cheese  unsweet tea  red seedless grapes.

[LittlePrincess]

11-11-10


B - Banana, red seedless grapes and unsweet tea

L - wild rice, tuna, boiled egg, brocolli & cauliflower, mayo  (All mixed up as salad)  Unsweet tea.

D - Roasted butternut squash fries, pineapple and unsweet tea. 

I would just like to say that pineapple cooked with a bit of splenda and smart balance butter until it is a bit thick is DEEEEEEEELISH over these fries. 

Today was a good day emotionally for me.  Things are becoming clearer for me and I'm scared but I know I have to move forward.

Blessed and loved,
LP

[LittlePrincess]

11-12-10

B - Roasted butternut squash with pineapples.  Unsweet tea.

L - Hamburger patty, tomatoes and onions.  Unsweet tea.  Banana

D - Popcorn and unsweet tea.

[LittlePrincess]

11-13-10

This was not a good food day. 

B - Egg McMuffin, unsweet iced coffee.

Snacked on trail mix and finished the rest of my coffee on the drive to put a tree on my sisters grave.  The weather was beautiful today but I scratched my eye at work this morning and it watered and hurt all the way down and most of the way back.

L - Whopper and coke

D - I'm not hungry.  In fact I feel sick at my stomach. 

[LittlePrincess]

Today was basically a good day. 

B - 3 boiled eggs, 1 tsp mayo, unsweet tea.

L - Broiled salmon, green beans, unsweet tea  3 pieces of my friends candy.  (All the junk is out of the house now)

D - Lean ground beef, kidney beans 3 TB bbq sauce in mix, unsweet tea.  This was sooooo good I couldn't believe it.  Just enough BBQ sauce in the mix to taste.  I really enjoyed this.  I'm eating extra protein to help get back on track.  I plan on making some LDL chicken/beef/veggie soup tomorrow.  I am already feeling better today.  Oddly, I am not feeling rebelious about my food journal today either.  Weird.  LOL

Blessed and loved,
LP

[LittlePrincess]

12-30-10

B- Banana, Mandarine oranges drained and rinsed, unsweet tea.

L - LDL chicken/beef veggie soup.  (It's 11:30 am and I'm cooking this now.  It smells YUMMY!)
    pineapple/strawberry mix cooked.

D - Bowl of veggie soup, unsweet tea

[LittlePrincess]

12-31-10

B - Banana, eggs & unsweet tea.

L - Veggie stew, pinapple & unsweet tea.

D - Veggie stew, unsweet tea, orange.


I am getting tired of veggie stew.  LOL  It's a good thing it's almost gone.  I'm going to the store tomorrow to buy some more protein.  I fought off the urge to go get junk food tonight.  YAY!  I have to keep reminding myself that food won't fix my loneliness. 

[LittlePrincess]

1-1-11

I slept late today so had brunch instead of breakfast.

Brunch - Pineapple with 1 tsp butter sauteed in pan.  Last bowl of veggie stew.  Unsweet tea.

D - Green beans, onions and mushrooms.  Unsweet tea

[LittlePrincess]

Hey Zesti! I've been taking my vitamins every day but I forgot today! Thanks for the reminder! LOL

B - LDL pancakes, banana, two eggs over easy, mozzarella cheese (2 slices of pre sliced loaf) coffee w/h&H frozen blueberries & cherries w/stevia.

L - I didn't eat lunch today. I was still full from breakfast. I woke up starving this morning for some reason.

D - Mushroom pizza bites, spiralized zucchini, squash and onions, garbanzo beans. Unsweet tea or coffee. Fresh cantaloupe if I'm still hungry after dinner.