Wendysgoodnews 1st day to Weight Loss
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Pat
I hope Terri answers you because I don't know what they are. Terri are they on the boards or in the book. I love sloppy joes.
B: Orange, banana, grapefruit smoothie
L: Taco soup
Watermelon
D: Left over stir fry
Mixed fruit
Mike's Day:
B: Scrambled eggs
L: Green salad
steak
corn on the cob
Raspberry sf jello
D: Mixed fruit
I hope Terri answers you because I don't know what they are. Terri are they on the boards or in the book. I love sloppy joes.
B: Orange, banana, grapefruit smoothie
L: Taco soup
Watermelon
D: Left over stir fry
Mixed fruit
Mike's Day:
B: Scrambled eggs
L: Green salad
steak
corn on the cob
Raspberry sf jello
D: Mixed fruit
Last edited by wendysgoodnews on February 15th, 2010, 11:10 pm, edited 1 time in total.
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jjelli
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- Location: South Dakota
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bludaffodil
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Re: Wendysgoodnews 1st day to Weight Loss
Here's a link I found that has the RM's Made Right (sloppy joes):
http://boards.letsdolunch.com/boards/in ... pic=4289.0

Kathy
bludaffodil
http://boards.letsdolunch.com/boards/in ... pic=4289.0
Kathy
bludaffodil
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tprouty
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Re: Wendysgoodnews 1st day to Weight Loss
Thanks, Kathy, for posting the link for RM's Made Rights. My hubby was really pleased with this recipe. I had it on corn thins, and he had it with chips, and also with bread. You can add other beans, corn, peppers.....whatever you want, but it is delicious according the recipe -- I always start with the recipe the first time, and tweak it in different directions when I make it again.
Someone might bring it up -- there is 1 can of condensed tomato soup in the recipe. There IS some sugar in condensed tomato soup, but you are thinning it down with other ingredients so much, it isn't a problem. HOWEVER, you can also make your own "condensed" soup by blending canned tomatoes, tomato paste, and some beans to replace the milk. It will still taste delicious, either way!
Enjoy!
Terri
Someone might bring it up -- there is 1 can of condensed tomato soup in the recipe. There IS some sugar in condensed tomato soup, but you are thinning it down with other ingredients so much, it isn't a problem. HOWEVER, you can also make your own "condensed" soup by blending canned tomatoes, tomato paste, and some beans to replace the milk. It will still taste delicious, either way!
Enjoy!
Terri
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patns
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Re: Wendysgoodnews 1st day to Weight Loss
Thanks for the info on the RMs and sorry for taking over the journal
.
But I guess I didn't make my question clear. I know what the are and have actually made them several times as they are on the laminated recipe cards ( I love these cards, so convenient!). But my confusion is why they are called "RMs". I'm sure it is something obvious I am missing.
Pat
.But I guess I didn't make my question clear. I know what the are and have actually made them several times as they are on the laminated recipe cards ( I love these cards, so convenient!). But my confusion is why they are called "RMs". I'm sure it is something obvious I am missing.
Pat
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tprouty
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Re: Wendysgoodnews 1st day to Weight Loss
R.M. is the initials of Roger's uncle, I believe. Both men are "Roger," so in the family they go by their initials, R.M. and R.T.
Whatever they call them, the Made Rights are delicious! In fact, I think I'll put them on the menu for later this week.
Terri
Whatever they call them, the Made Rights are delicious! In fact, I think I'll put them on the menu for later this week.

Terri
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Karen Weeks
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Re: Wendysgoodnews 1st day to Weight Loss
How do you make french toast with corn thins. Sounds good and also the butternut and garlic soup? Please share with me. I am eting the same old things everyday because my life is so busy and I am always doing food for church cafe, none that I can eat so I need help with suggestions. Thanks Karen
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Karen Weeks
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Re: Wendysgoodnews 1st day to Weight Loss
Wendy. I have decided thjat you would be a good mentor to me. Cause I need all the help I can get. and you sound like you are on top of things. But now my next ? is when people answer my ? how do I find out where they are posted and how do I just post something? I have done it a cou ple of times but can't figure it out now? Thanks and special thanks for being my friend Karen Ps I can always reply on one for yours but never seem to be able to sdatrt one of my own.
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Go to the top of page when you open your LDL and any unread posts will come up when you click on blue area. If you want to answer any of the posts click on the right side where it says reply.
Have you started a journal yet? If you have there is an area up above that says bookmark where you can save it and always bring it up easily. When wanting to start a journal you will see on the right side of page it says new topic.
If you want to ask a question or go on general discussions it is on the home page. Go to either one and when you open the page just go to new topic and you can post.
It won't take you long to find your way around these boards, it is set up for easy use.
Thanks for your posts on my sight I appreciate your friendship.
Have you started a journal yet? If you have there is an area up above that says bookmark where you can save it and always bring it up easily. When wanting to start a journal you will see on the right side of page it says new topic.
If you want to ask a question or go on general discussions it is on the home page. Go to either one and when you open the page just go to new topic and you can post.
It won't take you long to find your way around these boards, it is set up for easy use.
Thanks for your posts on my sight I appreciate your friendship.
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Karen Weeks
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Re: Wendysgoodnews 1st day to Weight Loss
THANK YOU SO MUCH FOR THE INFO, IT WAS REALLY EASY. I JUST GUESS I FORGET TO CLICK ON NEW TOPIC, FORGET IT IS THERE . SO NOW MAYBE FOR THE WHOLE WORLD TO SEE IT, I WILL TRACK BETTER AND I KNOW IT WILL WORK. ANYONE DOING ANYTHING SPECIAL FOR LENT?
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
B: Refried Beans & Eggs
L: Taco Soup
D: Popcorn
Mixed fruit
Mike's Day:
B: Scrambled eggs and salsa
L: Green salad
D: Popcorn
Banana
Soup
L: Taco Soup
D: Popcorn
Mixed fruit
Mike's Day:
B: Scrambled eggs and salsa
L: Green salad
D: Popcorn
Banana
Soup
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lpomlove
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Re: Wendysgoodnews 1st day to Weight Loss
Karen you have made a good choice for a mentor. I think Wendy is right on top of it. and I love the way she cooks new things and makes the meals great. If you go to the recipies you will find alot of things. Love ya, Jessica
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Be praying for me I am driving to Coeurd'Alene Idaho tomorrow for about 5 or 6 days to see my mom and two sons. I am also meeting the fiances family on Sunday. I am 4 weeks out of surgery and seem to be able to drive good enough to drive that far so I think if I get out and stretch here and there I won't get so stiff.
I had company for lunch and so decided to make 2 different kinds of LDL food so they could get an idea of the great food we eat. I made a recipe I found on the board that called for orange marmalade it was really good but I think the apricot would be just as good even with the mandarin oranges.
B: Orange, banana & grapefruit smoothie
L: Pizza soup
Chicken breast w/ marmalade onion sauce and mandarin oranges
D: Butternut Squash & Roasted Garlic Soup (Yummy this is the best soup)
Mike's Day:
B: Mixed fruit smoothie
L: Green salad
Chicken breast w/ marmalade onion sauce and mandarin oranges
D: Grapes
Butternut Squash & roasted garlic soup
I had company for lunch and so decided to make 2 different kinds of LDL food so they could get an idea of the great food we eat. I made a recipe I found on the board that called for orange marmalade it was really good but I think the apricot would be just as good even with the mandarin oranges.
B: Orange, banana & grapefruit smoothie
L: Pizza soup
Chicken breast w/ marmalade onion sauce and mandarin oranges
D: Butternut Squash & Roasted Garlic Soup (Yummy this is the best soup)
Mike's Day:
B: Mixed fruit smoothie
L: Green salad
Chicken breast w/ marmalade onion sauce and mandarin oranges
D: Grapes
Butternut Squash & roasted garlic soup
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tprouty
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Re: Wendysgoodnews 1st day to Weight Loss
Looks like you'll have beautiful weather for the drive, Wendy. Today was our first afternoon of sunshine in quite a while -- at least it seems that way.
Looking at your menus, you are doing awesomely, wonderfully well. I know your family will be proud -- I'm sure they're proud of you anyway, but your success on LDL will just have them bustin' buttons!

Drive safely!
Terri
Looking at your menus, you are doing awesomely, wonderfully well. I know your family will be proud -- I'm sure they're proud of you anyway, but your success on LDL will just have them bustin' buttons!
Drive safely!
Terri
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Thanks Teri
I got myself down a bit tonight by trying on practically everything in my closet trying to find just the right outfit to wear to meet all these people I don't know. I still have a long ways to go to fit into alot of the clothes but at least I am heading in the right direction.
Mike just let the dogs out one last time and noticed it is snowing pretty good here. It is supposed to be nice the rest of the week and into next wee when I will be traveling home again. I am bringing my laptop with me so will be somewhat connected and able to read the posts.
I got myself down a bit tonight by trying on practically everything in my closet trying to find just the right outfit to wear to meet all these people I don't know. I still have a long ways to go to fit into alot of the clothes but at least I am heading in the right direction.
Mike just let the dogs out one last time and noticed it is snowing pretty good here. It is supposed to be nice the rest of the week and into next wee when I will be traveling home again. I am bringing my laptop with me so will be somewhat connected and able to read the posts.
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VickiLynn
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Re: Wendysgoodnews 1st day to Weight Loss
tprouty wrote:I know your family will be proud -- I'm sure they're proud of you anyway, but your success on LDL will just have them bustin' buttons!![]()
I wholeheartedly agree with Terri -- your family will be so amazed at how far you have come in such a short while. As for your future daughter-in-law's family... relax and just be the wonderful person you are

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Karen Weeks
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Re: Wendysgoodnews 1st day to Weight Loss
you're in my prayers, drive safe, and like you said, get out and stretch. enjoy your'e mother and son's have a great time. karen
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dinker
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Re: Wendysgoodnews 1st day to Weight Loss
Drive safe and enjoy your visit. I live in Florida and my son lives in Ohio. I miss him so much. He is going to be in Florida for a wedding the beginning of April so we will get to visit with him and his wife for two days. Then they will be back with the children in July.
Family is so wonderful!!!!
Family is so wonderful!!!!
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"Nobody gets to live life backward. Look ahead, that is where your future lies."
"Nobody gets to live life backward. Look ahead, that is where your future lies."-
wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
I am now at my mom's so will just be updating my meals as I can.
B: Refried beans with cheese and eggs
L: Chili from wendy's
D: Pizza soup
B: Refried beans with cheese and eggs
L: Chili from wendy's
D: Pizza soup





