Bethann journal

jencita · Post by **jencita** » July 20th, 2012, 3:36 pm

You have the right attitude. I keep restarting as well. I always think, "Well maybe this is not the time." I now feel it is the time and have been very focused over the last few days. Never give up - this will happen!

Bethann · Post by **Bethann** » July 20th, 2012, 3:50 pm

Your right jencita! Thank you for your encouraging words! :rose:

Bethann · Post by **Bethann** » July 21st, 2012, 10:41 pm

Two successful Days!!! :happy:

:-D

Post by **LINDA RN** » July 21st, 2012, 11:57 pm

I am fast-tracking LDL also to get back down to where I was.
We can do this!
Will have to go next week to take picture for driver's license, that's my motivation!

Bethann · Post by **Bethann** » July 22nd, 2012, 4:03 pm

Interesting!!!
...And what is this "fast tracking" ....I'm always looking for new ideas and info. :thumbsup:

Post by **LINDA RN** » July 22nd, 2012, 5:27 pm

Fast-tracking is my own concoction.
It is just PURE LDL.
And I am trying to eat less.
I tend to eat even when not hungry so am forcing myself to enjoy not eating between meals.

Bethann · Post by **Bethann** » July 22nd, 2012, 8:20 pm

I'd like to do that too Linda and I was thinking that way but I don't know if I can manage it.

I'm trying (day by day and step by step

) but I did cheat today with fried chicken but on my way again. I do eat when emotional about something so have to watch that!!! (especially if hungry).

We have been getting some extra help with my Mom lately and that has helped me.
Well, I'll just keep trying .... trying does pay off. :thumbsup:

Post by **LINDA RN** » July 22nd, 2012, 10:45 pm

Yes, any LDL you do every day pays off

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