Updates

Each member may create a new topic with his or her name on it, to track their daily food intake.
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mtngirl
Sr. Member
Posts: 314
Joined: June 5th, 2009, 10:14 am

Updates

Post by mtngirl »

Hi,

Just wondering what the status was of potatoes.  Are they for sure now allowed?  Can they be ovenfried?

Are the updates to the red book available anywhere?

Thanks
Alisa
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LINDA RN
Master Member
Posts: 4877
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
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Re: Updates

Post by LINDA RN »

Roger has said they are OK. Oven fried with a minimum of oil seems to be approved, but baked is better.
You will just have to experiment to see how they affect you.
I have been eating them occassionally.
I am still stalled so they have had had no effect one way or the other on me.
Let us know how they affect you.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
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