Ladyhawk's Journal

Each member may create a new topic with his or her name on it, to track their daily food intake.
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ladyhawk21

Ladyhawk's Journal

Post by ladyhawk21 »

:thumbsup:

March 30th  Scout night
B-fast  6:30 am Apple, banana, 1 hard boiled egg  1/2  cup skim milk
Snack 10:00 am 1 hard sourdough pretzel-  sipped on a Diet Mt Dew throughout the day
Lunch   1:00 pm Grilled chicken, raw carrots, strawberries with a little sugar feel cool whip
Supper 6:00 pm (bad girl) bowl of honey nut cheerios. 
bedtime 1/2  cup skim milk for taking pills

Tues 31st
B-fast  6:30 am Apple, Banana, 1 hard boiled egg 1/2  cup skim milk
Snack 10:00 am 1 hard sourdough pretzel  sipped on a Diet Mt Dew throughout the day
Lunch   1:00 pm Grilled chicken, raw carrots, strawberries with a little sugar feel cool whip
afternoon snack 1 hard sourdough pretzel
supper grilled chicken, yolk free noodles and some corn  (bad girl again)
bedtime 1/2  cup skim milk for taking pills

Wed April 1st
B-fast  6:30 am Apple, Banana, 1 hard boiled egg 1/2  cup skim milk
Snack 9:00 am 1 hard sourdough pretzel  sipped on a Diet Mt Dew throughout the day
lunch 12:00 pm Lunch  Grilled chicken, raw carrots, strawberries with a little sugar feel cool whip
supper yolk free noodles and some corn 
bedtime 1/2  cup skim milk for taking pills

Thurs April 2nd
B-fast  6:30 am Apple, Banana, 1 hard boiled egg 1/2  cup skim milk
Snack 9:00 am 1 hard sourdough pretzel  (sipped on a Diet Mt Dew throughout the day)
lunch 12:00 pm Lunch  Grilled chicken, raw carrots, strawberries with a little sugar feel cool whip
Snack 9:00 am 1 hard sourdough pretzel
supper bowl of honey nut cheerios, i just was not really hungry
bedtime 1/2  cup skim milk for taking pills

Friday April 2nd
B-fast  6:30 am Apple, Banana, 1 hard boiled egg 1/2  cup skim milk
Snack 9:00 am 1 hard sourdough pretzel  (sipped on a Diet Mt Dew throughout the day)
lunch 12:00 pm Lunch  Grilled chicken, raw carrots, strawberries with a little sugar feel cool whip
Snack 9:00 am 1 hard sourdough pretzel
supper bowl of honey nut cheerios
bedtime 1/2  cup skim milk for taking pills
Last edited by ladyhawk21 on April 6th, 2009, 3:44 pm, edited 1 time in total.
Gwennaford
Master Member
Posts: 2776
Joined: February 5th, 2008, 7:50 am
Location: Oklahoma

Re: Ladyhawk's Journal

Post by Gwennaford »

Forgot to tell you earlier - you use the "direct link" code in your profile.  In the signature line, you use one of the http:/ codes.  Don't remember, but there's only a couple of choices, so you can find it by process of elimination.

You only have to post 10 times before you can post pix.

Nice journal page.  Good for you!  Doing a good job.  Sorry for rushing.  Any questions, please ask.

Loves, Gwennaford
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ladyhawk21

Re: Ladyhawk's Journal

Post by ladyhawk21 »

Gwennaford,

tried to add photo still does not work i think....will try again later

thanks
Gwennaford
Master Member
Posts: 2776
Joined: February 5th, 2008, 7:50 am
Location: Oklahoma

Re: Ladyhawk's Journal

Post by Gwennaford »

LadyH - just email itto me.  It's no trouble - HONEST!  I like feeling useful.
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ladyhawk21

Re: Ladyhawk's Journal

Post by ladyhawk21 »

you told  Marla - "First you need to resize your Photobucket pic to be 150x150 pixels or less for posting on your profile"

now the question is how do you resize the photo of photobucket. 

thanks
renee
Gwennaford
Master Member
Posts: 2776
Joined: February 5th, 2008, 7:50 am
Location: Oklahoma

Re: Ladyhawk's Journal

Post by Gwennaford »

Once you upload it into Photobucket, it will have a little list of words across the top of the picture.  Click on "Edit" then it opens the pic in a window where you can resize, crop, decorate, etc.  To resize, type "150" into the box with the larger number & check "keep proportions"; the other number will change itself.  Save & rename it. 

If the original pic has a lot of border and you want your face to be bigger in your avatar, crop off the excess first, then resize the remaining image to the 150 x ... etc.  To crop: after you have the pic in the editing window, click on 'crop'.  Starting at the top left corner of the area you want to save, click and drag diagonally down toward the right until the image you want is totally within a rectangular gray area.  Click on "crop image" and the excess around the edges will disappear, leaving your pretty face.  Then if you still need to resize it, see above.

Happy photomanipulating!

gwennaford
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ladyhawk21

Re: Ladyhawk's Journal

Post by ladyhawk21 »

i did not find an "edit"  so i think i will send it to you, 
Gwennaford
Master Member
Posts: 2776
Joined: February 5th, 2008, 7:50 am
Location: Oklahoma

INTRODUCING Renee (Ladyhawk) and Babie

Post by Gwennaford »

Well, you get 10,000 brownie points for trying ! I know how frustrating it can be trying to figure this out.  I take no credit - I just stumbled on the solution accidentally & my way doesn't work for everyone.

I get so excited to see new faces for the first time, and this time I got a double whammy -- And how beautiful are you both! 

This is the code you copy & paste into your profile for your avatar:  http://i275.photobucket.com/albums/jj31 ... bie1-1.jpg

Image

This is the one you use for posting in your message windows:  http://i275.photobucket.com/albums/jj31 ... bie1-1.jpg

You copy & paste it between the two image brackets that you will get if you click on the image icon.  It's second from the left above the smileys and looks like a miniature framed picture.

Image


Also posted in Photo Gallery (see tiny tabs in the dark blue banner above the message window)
Last edited by Gwennaford on April 5th, 2009, 2:02 pm, edited 1 time in total.
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Saved4Life

Re: Ladyhawk's Journal

Post by Saved4Life »

:) WOW!  Very nice picture...you are a Beautiful Lady!  :)

Wishing you a BEAN-utiful day,

Doreen  *love*
Gwennaford
Master Member
Posts: 2776
Joined: February 5th, 2008, 7:50 am
Location: Oklahoma

Re: Ladyhawk's Journal

Post by Gwennaford »

Cute Ticker!  And CONGRATULATIONS on the 5 pound weight loss, Renee!
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Sweet_Pea

Re: Ladyhawk's Journal

Post by Sweet_Pea »

Ladyhawk,

Stopping by to tell you that you are one beautiful lady, love your pictures.

Not many posting these days, believe everyone is busy with spring things and graduations, and etc.  I know that is the case here.

Have a great weekend.

Hugs, Carrole
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