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June 9, 2009 was my first official day of LDL.
A middle-of-the-night (around 2am) snack consisted of an apple and a handful of fresh grapes due to having trouble sleeping.
Breakfast, around 11:30am, was an apple, a banana, and a bowl of fresh raspberries.
Lunch, at 2:30pm, wasn't much. My appetite was rather absent, but I ate a nice amount of fresh baby carrots.
Exercise was about 40 minutes--fitness hula hooping! (had to stop early to go pick up my little brother for my dad)
Dinner was at around 6:30pm, and it was a hefty fresh fruit salad. Delicious! It consisted of: 2 sliced & diced fresh navel oranges, 2 sliced & diced fresh apples (one green, one red), and one sliced & diced fresh banana. Mmmm it was so good!
Later, around 11pm, I got the snack-attack syndrome! So, I fixed it with a fresh apple and a generous amount of fresh grapes till I felt satisfied, along with a bottled water *third of the day*.
Throughout the day, I also drank an entire gallon of Diet Green Tea. That stuff is HEAVENLY. If only it didn't have Splenda.
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![smile :)](./images/smilies/smile.png)
BrittyBean