How much popcorn

nada · Post by **nada** » January 15th, 2007, 7:43 pm

How much popcorn can you eat and not affect your weight loss?

Mike · Post by **Mike** » January 15th, 2007, 7:55 pm

Popcorn is a freebee. Eat all you want. Great for snacks when you get hungry but it is too early for a big meal. It is one of the LDL approved snacks... It is all explained in the book... Good luck... Mike

joecaracappa · Post by **joecaracappa** » January 15th, 2007, 9:58 pm

Just go for it! Popcorn is your new best friend. Make sure you are using the 94% fat free stuff or poping yourself with olive oil or an air popper.

Joe

nada · Post by **nada** » January 21st, 2007, 2:01 pm

Thank you all for replying. I was kind of worried and feeling guilty eating too much popcorn.

robnveronica · Post by **robnveronica** » January 21st, 2007, 2:07 pm

One of the benefits of this plan is you never have to feel guilty...even if you fall off the wagon!! Just pick yourself up, dust yourself off and get right back on program....BUT NEVER feel guilty!!!!

niki · Post by **niki** » January 21st, 2007, 6:09 pm

nada wrote:How much popcorn can you eat and not affect your weight loss?

popopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopopop......and more.........i lost all the weight i wanted to lose and i was always so thankful for all the things i could eat as much as i wanted of....popcorn was one of them......niki

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How much popcorn

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