Hi, LDLers:
OK, I'm a lurker. I've been a lurker for several months. Some of my internet friends are posting here at LDL, and so I joined.
What I particularly like about this forum are the recipes, which I appreciate very much. Thanks to all who have contributed various recipes.
Actually, I've already lost all the weight I want to lose. I lost over 60 lbs. in the last 10 years. I am 84 years old, I eat a nice balanced mix of healthy foods, I exercise quite a bit, and I am happy where I am weight-wise.
I'm sure you are all very nice and helpful, but occasionally there is almost a spirit of meanness to some of the posts that could be scary to some of the lurkers. I know I really hesitated before posting this since I am not following the LDL program in its totality.
But I would suggest that portions of the LDL program could be very helpful to other 'maintainers' in the world. The recipes are great!!! I would cheerfully buy a recipe book if one were available. Just a thought.
Anyway, I wish you all great success on your weight-loss journeys. Losing weight is difficult, but it can be done, and you seem to all be doing it. Good for you, keep up the great work.
"Keep yourselves in the love of God, looking for the mercy of our Lord Jesus Christ. - Jude 21