![blush :blush:](./images/smilies/blush.png)
So I got the LDL book about 6 months ago. I have read and re read it yesterday and today, gathering everything I can. I am ready for a change I am ready to step out of this life I am in. My sweet adorable husband is right by my side encouraging me, try this do it...
I noticed some people journalling, I have done that all my life, did not see in the book where it was required. should I journal? weigh and measure
![Lips sealed *lipssealed*](./images/smilies/stfu.png)
funny that at 51 I feel like a child again stepping into a new class room, anxious, excited, and hopeful.
thanks for your help.
I wrote this, it reflects how I feel
Hard
Obese, life is hard
LOW self-esteem is hard
Self-loathing is hard
Depression is hard
Getting into bed is hard
Once I get into the bed... Getting comfortable is hard
Public restrooms are hard
Restaurant booths are hard
Airplane seats are hard
Theater seats are hard
Amusement parks are hard
Patio chair surviving me is hard
Tying my shoes is hard
Cutting my own toenails is hard
Painting my toenails is hard
Getting into the van is hard
Driving so tightly fit is hard
The seat belt not fitting is hard
Picking things up when they drop to the floor is hard
Picking up toys with the kids is hard
Standing up from the floor is a hard
Playing is hard
For my heart pumping blood to all of me is hard
My legs ache, lifting them is hard
My feet hurting from the weight they carry is hard
Staying on program is hard
Being over weight is hard
It is time to
Choose your hard