It was great family gathering at a local park. Even as hot as it was, a breeze came through the shelter house. Luscious hamburgers and hotdogs were grilled with all the trimmings. Each family brought covered dishes. I fixed plenty of LDL foods.(Fresh corn, sugar snap peas, Lima beans, old fashioned fruit salad) I even had a big watermelon iced down if we needed it. Country Girl and a niece fixed some. My plate was loaded down with goodness. My salad bowl contained blck bean salad. My nephew said, "Aunt W, I think you over did it." Before I could answer, my DH said, "She eats like this every day, and then she has two snacks." LOL. I am so thankful for God's bountiful WOE. "Skinny feels better than any food tastes." Thanks again, Roger' for this WOE. My scale told me it worked, and I felt wonderful. No additives to make me feel badly.
![grin :D](./images/smilies/grin.png)
JF