Today was my first day on LDL. I got the book on Friday and read...Yesterday, I went shopping and bought what I needed to comply with the diet. I feel a little apprehensive...there's a lot of food! I guess it's okay, one of my defeats in past diets has been hunger!
Breakfast: 2 corn thins with cherry all-fruit
10 HUGE grapes
a small apple
a large coffee with creamer
Lunch: LDL burger (
YUM - delicious!!)
ketchup
3 bean salad
10 or 12 HUGE seedless grapes
water
Dinner: The plan is:
Spaghetti Squash
Fat free spaghetti sauce
sprinkle of romano cheese
frozen grapes
water