Deborah D's Journal
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Re: Deborah D's Journal
Sounds like a fruit and soup flush to me!
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Re: Deborah D's Journal
June 28th, 2012
Today was a good day, just a little bit of pain, I drank all my water, had eggs with a little bit of cheese, and lots and lots of watermelon, and other fresh fruit, for Breakfast, lunch and Dinner.
Deborah D.
Today was a good day, just a little bit of pain, I drank all my water, had eggs with a little bit of cheese, and lots and lots of watermelon, and other fresh fruit, for Breakfast, lunch and Dinner.
Deborah D.
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Re: Deborah D's Journal
July 11th, 2012
Been away from this website for a little while, but have been eating LDL...tomorrow is 3 months that I have been back on LDL woe, I hope I have lost lots more weight....will let you know tomorrow....
Breakfast: Watermelon and a banana
Lunch: Couple of pieces of baked chicken
Supper: more watermelon
Deborah D.
Been away from this website for a little while, but have been eating LDL...tomorrow is 3 months that I have been back on LDL woe, I hope I have lost lots more weight....will let you know tomorrow....
Breakfast: Watermelon and a banana
Lunch: Couple of pieces of baked chicken
Supper: more watermelon
Deborah D.
Last edited by Anonymous on July 11th, 2012, 11:34 pm, edited 1 time in total.
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Re: Deborah D's Journal
Looking forward to a good report, Deborah ![thumbsup :thumbsup:](./images/smilies/thumbsup.png)
![thumbsup :thumbsup:](./images/smilies/thumbsup.png)
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Re: Deborah D's Journal
July 12, 2012
OK I weigh this morning and lost another 5 lbs for this month, which makes a total of 32 lbs lost in 3 months, not bad at all....
Deborah D.
OK I weigh this morning and lost another 5 lbs for this month, which makes a total of 32 lbs lost in 3 months, not bad at all....
Deborah D.
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Re: Deborah D's Journal
Hi Deborah,
Nothing but praise for you! You have done good and I bet you look good! Go Gal!
Nothing but praise for you! You have done good and I bet you look good! Go Gal!
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Re: Deborah D's Journal
YIPPPPPEEEEE
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
![rose :rose:](./images/smilies/rose.png)
Re: Deborah D's Journal
Wow Deborah,
That is fantastic! I remember when I had lost 40 lbs last year and the great feeling it gave me, wish I hadn't blown it and gained it all back.
Blessings, Carrole
That is fantastic! I remember when I had lost 40 lbs last year and the great feeling it gave me, wish I hadn't blown it and gained it all back.
Blessings, Carrole
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Re: Deborah D's Journal
July 22nd, 2012
Still doing LDL but have been sick, so I have not been on the boards for a while...hope to be feeling better so I can get back on board...more.
Deborah D.
Still doing LDL but have been sick, so I have not been on the boards for a while...hope to be feeling better so I can get back on board...more.
Deborah D.
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Re: Deborah D's Journal
Prayers for health for you, Deborah
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Re: Deborah D's Journal
Get well wishes to you. Hope your illness is not too severe and that you have been able to still eat all the LDL food you want.
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Re: Deborah D's Journal
I hope you feel better soon!!!
[url=http://www.TickerFactory.com/weight-loss/wCFF6d3/]
![Image](http://tickers.TickerFactory.com/ezt/t/wCFF6d3/weight.png)
![Image](http://tickers.TickerFactory.com/ezt/t/wCFF6d3/weight.png)
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