Lunch: Lg. wedge of homemade meatloaf: 1 lb lean ground beef, 1lb lean ground white turkey, green pepper,onion,white mushrooms,egg beaters, 1 envelope-amazing taste seasong for beef/meatloaf and just alittle bread crumbs-not much at all. I just did not have any of the Wasa crackers yet. On top I mixed ketchup,mustard and 1 tbsp of all natural honey (it even has the honeycomb in it). Broccoli (frozen florets) w/ICBINB
PM: 1 of R.T's apple pie smoothie's, I mixed together 1 can Kidney beans(rinsed), frozen (steam fresh) string beans w/sauteed mushrooms and onions w/ICBINB and at about half of that. 1 bottle of A&W diet rootbeer caffeine free.
then later got alittle hungry and ate a bag of Orville red all natural microwave popcorn w/ICBINB before bed.
Ok, how did I do
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