Are Lupini beans allowed on LDL? They are called Lupins in English but I have only had them the Italian way - soaked in Brine and really salty; Yummy! The web said it is a Legume so I am thinking it may not be allowed. Verdict???
Julie
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julie409 wrote:Are Lupini beans allowed on LDL?
julie409 wrote:I have stumped the Bean Queen! :laughing: Can I get a![]()
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LuvDisco wrote:I have been wondering that myself- growing up Italian in Brooklyn, I loved Lupini Beans and dried garbanzo beans, etc.! Sounds like they would be okay, but a good idea to maybe rinse them first.
marysimmons wrote:Niki....did they leave that kind of bean out when you were studying for the Bean Queen exam?
mamavan wrote: I had a post about them also about 2 weeks ago and Mary said they were fine.
mamavan wrote: If you can get melons, peaches, etc. come fall/winter they are SO expensive.
julie409 wrote:Do you eat eggplant as well? It is one of my favs but I had to find a way to NOT make it parmigiana () What a shame! Anyway, now I just broil them in the oven w/EVOO and a sprinkle of FF PArm. When they are done, I toss them in a skillet with some cherry tomatoes with garlic and oil --- that was really good - I was surprised.