turkkm wrote:Thanks for all the happy dances! I am so glad you are doing the bootcamp too Beth! Woo hoo, day 3, yippee! Gem...are you in for 7 straight days of bootcamp too? It doesn't matter what level you are working at or what workout you are doing.
At this point, Kathie, no bootcamp, but I am doing the program, or a rough facsimile, thereof, every day, and have for the past 10 days.
. I think there are going to be a lot more interested "bodies" as we--well, you and Beth, anyway--stack up empirical data that T-Tapp is to exercise, what LDL is to weight loss.
I am glad that you reminded readers that the two programs are not connected in any way, even though there is definitely a synergy between them, and that T-Tapp is not endorsed by LDL. I like the line in Roger's book about his mother, where he writes she lost 50 pounds, and the only exercise she got was fetching the newspaper.
That's my kind of exercise!
GEM